Need Therapy?

Whether you’re feeling stuck, overwhelmed, down or simply wondering why your brain won’t just chill out for a second, I’m here to support your journey with warmth, empathy, and a personalized approach.

Life can be a lot—especially for those of us who think and feel deeply. I specialize in working with intelligent, sensitive, and creative minds to untangle the knots of anxiety, depression, perfectionism, and self-doubt so you can move forward with greater clarity and confidence. I support people on their journeys with their gender and/or sexual identities. I also help people navigate relationship challenges to achieve greater satisfaction and connection with others in their lives. 

Think of me as your guide through the labyrinth, helping you find your way past the twists and turns of overthinking and people-pleasing along the way.

• Individuals: Tweens, Teens, Adults, Seniors

• Couples Counseling

• Relationship Counseling for folx in polyamorous/CNM/ENM relationships 

All sessions are conducted virtually, providing you with the flexibility and comfort of meeting from your own space (bonus: you can be barefoot if you want). My goal is to create a supportive environment where you feel seen, understood, and empowered to take the next steps toward the life you want. 

• Depression
• Anxiety/Panic Attacks
• Support during stressful life events
• Creative challenges/tapping into creativity
• Gender identity exploration
• Sexual orientation exploration
• Life transitions
• Career issues
• Young adults navigating “adulting”
• Self-esteem 
• Self-compassion
• Phase of life issues (mid-life, end-of-life)
• Communication/Assertiveness skills
• Navigating relationship dynamics
• Processing the end of a relationship/divorce
• Processing when one’s partner comes out as transgender/ENBY
• Premarital counseling
• Marital/partner conflict
• Parenting a transgender/ENBY/gender-fluid child
• Attachment Trauma
• Infidelity
• Parenting and/or co-parenting issues
• Support for family members of people with severe, chronic mental illness
• Grief/complex grief
• Trauma/PTSD/C-PTSD
• Therapy for Therapists

• Psychodynamic
• Gestalt
• Humanistic/Person-Centered
• Attachment-Based
• Gender-affirming care
• LGBQA+ affirming care 
• Mindfulness 
• Solution-Focused
• Sand Tray therapy
• Cognitive Behavioral Therapy [CBT]
• Trauma-Focused Cognitive Behavioral Therapy [TF-CBT]
• Eye Movement Desensitization Reprocessing [EMDR]
• Positive Parenting Program [Triple-P]
• Gottman Method Couple Therapy
• Emotionally Focused Therapy [EFT] for Couples
• Sex Therapy

 I accept only private pay at this time.

My fees range from $200 - $375 depending on the length of session, and whether services are for an individual or a unit of more than one person (i.e., couple therapy).

 After payment, an invoice for my services (often called a “superbill”) can be provided at your request. You can then submit the superbill to your PPO insurance for potential reimbursement as an out-of-network provider. Unfortunately, couple therapy is typically not covered for reimbursement by most insurance companies – but please check with your insurance provider. 

I am unable to see Kaiser members at this time.

I do maintain a limited number of sliding scale appointments at any given time for clients who demonstrate need for financial considerations.